I work with teens and young adults to create lasting change for a lifetime of vibrant health. I am a Functional Medicine and Integrative Health Coach merging root-cause, systems-based functional medicine with traditional Chinese medicine (TCM), Western herbs, aromatherapy, mind-body medicine, and peak performance strategies along with proven coaching techniques to change the course of a young person's life from one of chronic health issues to one filled with hope and health. I particularly enjoy working with young people struggling with resilience, both mentally and physically. Let's talk about how we can utilize a whole self approach to mental wellness!